There are many treatment programs available to help you overcome alcohol and drug addiction. One of the most popular includes the 12 steps of AA. Based on a social support network, the program is successful in helping people continue their new sober lifestyle. It is often another level of support available to you once you complete formal treatment.
The program works by encouraging you to attend regular support meetings. These force you to remain accountable for your actions. At the same time, you use the support offered by experienced sponsors when you are beginning your recovery journey. While already established for alcohol abuse, it is also used for other addictions, including substance abuse.
The 12 Steps of AA
The 12 steps of AA focus on accepting that addiction is a lifelong illness and encouraging spiritual and personal growth. At the same time, it provides help to those struggling with addiction. The steps are consecutive and if you participate, you should achieve each step during your recovery journey. During the first steps, you admit your powerlessness over drugs or alcohol and evaluate yourself to take a moral inventory. As you continue working through the 12 steps of AA, you admit the nature of the wrongs you have committed and recognize that willpower alone is not enough to beat an addiction. You admit that your only choice is abstinence. You then begin to accept the help offered by others in your journey towards recovery. Next, you make a list of people you have harmed and begin to make amends. Finally, you become actively involved in attending support meetings.
Why the 12 Steps of AA Work
The structure of the 12 Steps of AA is a source of support if you are recovering from an addiction. It forces you to focus on recovery and sobriety, while also making you take responsibility for the wrongs you committed in the past. This allows you to grow and mature as you attempt to make amends. It also teaches you accountability since you must go to the meetings and actively participate. An additional benefit of the 12 steps of AA support groups are the many meetings offered. This means you have access to support when you need it. Having a sponsor to walk you through the challenges a newly sober person faces is another reason the program works.
Treating Your Addiction
Addiction treatment includes a range of evidence-based services that can be combined to create an individualized treatment plan. 12-step facilitation, for example, prepares you for life after formal treatment. Other services you might receive include:
- Commitment therapy
- Certified Dual Diagnosis Treatment
- Motivational Interviewing
- Mindfulness sobriety
- Cognitive and Dialectical Behavioral Therapy
The road to overcoming an addiction is hard, but with supportive services such as the 12 steps of AA, you can take control of your life and overcome addiction. Call us today at 312.464.9451 and begin working towards your sobriety.